GET EXTENDED
Divine Extension is an open-level class dedicated to deep stretching and conditioning. Our mission is to help you accomplish your personal goals towards gaining flexibility. In each class, we will go through a series of stretches to increase flexibility and mobility or decrease muscle pain and soreness. We encourage you to stretch at your own pace and understand your limits.
*Participants are required to complete and sign liability waivers before their first session. *
BENEFITS OF STRETCHING
May relieve stress & anxiety
Minimizes the risk of injuries
Decreases muscle pain and soreness
Increases range of motion
Increases blood supply to your muscles
Increases flexibility
Improves posture
Improves sleep
TESTIMONIALS
"I enjoyed the whole experience and I did reach my goals of getting lower and correcting my form in the splits."
"The stretch class was definitely a success. I managed to get my right and left splits lower. The pain was well worth. 10/10 definitely recommend and Aysia was nice and supportive."
"I have not stretched like that in a while and I already see improvements with my splits. Definitely will be coming to the next stretch class."