Get all 3 weekly stretching schedules AND video demonstrations! Hamstrings, neck, back, and hips included.
Stretches are provided, all you have to do is get up and do them!
This is the package for you if you want to:
Gain flexibility
Decrease back pain
Improve sleeping habits
Decrease soreness
Improve posture
Loosen hamstrings
Decrease hip/groin pain+ more.
*ALL templates come filled, are digital, and are printable*
3 Ultimate Stretching Schedules+ Videos (Brown)
$35.00 Regular Price
$5.00Sale Price
After you've made your purchase, check your email and the file may be downloaded from there. The videos can be found at the bottom of the guide. (Check your junk folder before contacting.)